2014 03 24

lamb chop
asparagus
diet soda with lime

120

egg basted in bacon grease
coffee with half and half

terrine
salad

88

2014 03 22

.5 hot and sour soup

coffee with half and half

guinness black

2014 03 21

(rest night)

regular chips
8 boneless wings
diet soda with lime

Egg basted with bacon
4 boneless wings
coffee with half and half
diet soda with lime

chicken dumplings
diet soda with lime

.5 hot and sour soup

diet soda with lime and bourbon

2014 03 20

(kettlebell)

beer
pasty -- bangers and mash

118

egg basted in bacon grease
coffee with half and half

1 bite cookies and cream -- ICK

salad
terrine
diet soda

100

2014 03 19

tea
2 pc fried fish
3 pc fried chicken strips
2 hush puppies
cole slaw
green beans

123

egg basted in bacon grease
coffee with half and half

salad
terrine
diet soda

94

2014 03 18

Chicken dumplings
.5 hot and sour soup

118

.5 hot and sour soup
coffee with half and half

terrine
salad
avocado
dried tomatoes
fresh grape tomatoes
goat cheese
red wine vinaigrette
sunflower seeds
diet soda

95

2014 03 17

3 hot dogs
asparagus
butter
diet coke

105

egg basted in bacon grease
coffee with half and half

terrine
salad
avocado
dried tomatos
fresh grape tomatoes
goat cheese
red wine vinagrette
sunflower seeds
diet soda with lime

98

2014 03 16

salad
cold cuts
cheese
mustard
mayo
vinegar

coffee with half and half

bacon
2 eggs basted in bacon grease
diet soda with lime

2 slices pumpernickel bread
artichoke hearts
gouda
prosciutto
butter

118

2014 03 15

sausage and peppers
beer
coffee with half and half

116

2 slices pumpernickel bread
prosciutto
gouda cheese
artichoke hearts
butter
diet soda

coffee with half and half

small calzone
sausage
ricotta
mozzerella
fresh basil
meatballs
marinara sauce

beer

coffee with half and half

176

2014 03 14

3 hot dogs with mustard
diet soda with lime

coffee with half and half

100

egg basted in bacon grease
coffee with half and half

2 slices pumpernickel
artichoke hearts
gouda cheese
butter
diet coke

2014 03 13

diet soda
1/2 c red beans and rice
drumsticks

133

egg basted in bacon grease
coffee with half and half

chicken meatballs
diet soda with lime

106

2014 03 12

diet coke with lime
3 drumsticks
1/4 c red beans and rice (shifting pattern)

beer

113

2 eggs scrambled with 1/4 c. red beans and rice (shifting pattern)
diet soda
coffee with half and half

buffalo chicken meatballs
roasted cauliflower
diet soda

106

2014 03 11

onion soup
salad with chicken and goat cheese
iced tea with lemon
mini-baguette with butter
carrot loaf slice with butter

122

egg basted in bacon grease
coffee with half and half

4 samoa cookies

Buffalo chicken meatballs
diet coke

112

2014 03 10

pork chop
asparagus
diet soda

118

egg basted in bacon grease
coffee with half and half

diet soda
buffalo chicken meatballs
roasted cauliflower

98

2014 03 09

dinner

3 hot dogs
diet soda with lime

140

breakfast

egg basted in bacon grease
coffee with half and half

lunch

hot and sour soup
diet coke with lime

beer

113

2014 03 08

Dinner

roasted brussels sprouts
charcuterie
egg
bread butter and apricot puree (2)
.5 bahn mi
3 tots
3 cannoli
beer
scallops roasted tomato
salad

157

breakfast

egg basted in bacon grease
2 hot dogs
coffee with half and half
diet soda with lime

lunch

double cheeseburger
filet o' fish

coffee with half and half

diet soda with lime

2014 03 07

diet soda
lime
2 hot dogs with sauerkraut, buns, and mustard

154

coffee with half and half
egg basted in bacon grease

coffee with half and half

roasted cauliflower
buffalo chicken meatballs

117

2014 03 06

Asparagus
bacon
bowl hot and sour soup from China Way

118

coffee with half and half
1 egg, basted

tuna fish salad sandwich with lettuce and tomato
chocolate chip cookie
2 oatmeal cookies

166