lamb chop
asparagus
diet soda with lime
120
egg basted in bacon grease
coffee with half and half
terrine
salad
88
Monday, March 24, 2014
Sunday, March 23, 2014
Saturday, March 22, 2014
2014 03 21
(rest night)
regular chips
8 boneless wings
diet soda with lime
Egg basted with bacon
4 boneless wings
coffee with half and half
diet soda with lime
chicken dumplings
diet soda with lime
.5 hot and sour soup
diet soda with lime and bourbon
regular chips
8 boneless wings
diet soda with lime
Egg basted with bacon
4 boneless wings
coffee with half and half
diet soda with lime
chicken dumplings
diet soda with lime
.5 hot and sour soup
diet soda with lime and bourbon
Thursday, March 20, 2014
2014 03 20
(kettlebell)
beer
pasty -- bangers and mash
118
egg basted in bacon grease
coffee with half and half
1 bite cookies and cream -- ICK
salad
terrine
diet soda
100
beer
pasty -- bangers and mash
118
egg basted in bacon grease
coffee with half and half
1 bite cookies and cream -- ICK
salad
terrine
diet soda
100
Wednesday, March 19, 2014
2014 03 19
tea
2 pc fried fish
3 pc fried chicken strips
2 hush puppies
cole slaw
green beans
123
egg basted in bacon grease
coffee with half and half
salad
terrine
diet soda
94
2 pc fried fish
3 pc fried chicken strips
2 hush puppies
cole slaw
green beans
123
egg basted in bacon grease
coffee with half and half
salad
terrine
diet soda
94
Tuesday, March 18, 2014
2014 03 18
Chicken dumplings
.5 hot and sour soup
118
.5 hot and sour soup
coffee with half and half
terrine
salad
avocado
dried tomatoes
fresh grape tomatoes
goat cheese
red wine vinaigrette
sunflower seeds
diet soda
95
.5 hot and sour soup
118
.5 hot and sour soup
coffee with half and half
terrine
salad
avocado
dried tomatoes
fresh grape tomatoes
goat cheese
red wine vinaigrette
sunflower seeds
diet soda
95
2014 03 17
3 hot dogs
asparagus
butter
diet coke
105
egg basted in bacon grease
coffee with half and half
terrine
salad
avocado
dried tomatos
fresh grape tomatoes
goat cheese
red wine vinagrette
sunflower seeds
diet soda with lime
98
asparagus
butter
diet coke
105
egg basted in bacon grease
coffee with half and half
terrine
salad
avocado
dried tomatos
fresh grape tomatoes
goat cheese
red wine vinagrette
sunflower seeds
diet soda with lime
98
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